THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE SEE OURFULL DISCLOSURE POLICYFOR DETAILS.
Southwest Sautéed Red Cabbage is a creative and colorful side dish. If you love this vegetable, then this is a red cabbage recipe you definitely must try.
Hey there! Today, I’m sharing the most delicious red cabbage recipe. It’s the prefect side dish to accompany nearly any dinner.
How to Use Leftover Cabbage
After we made Magic Stone Soupwith our three-year-old based on a book we got at our local library we had a lot of leftover red cabbage to use up.
Sauteed red cabbage is a a simple way to use any leftover cabbage sitting in your crisper drawer.
How long does red cabbage last in the fridge?
Before you slice into it, red cabbage will stay fresh in the crisper drawer for about 2-3 weeks. After you shred or slice it, the cabbage will only stay fresh for another 2-3 days.
Health Benefits of Red Cabbage
Eating red cabbage has many great health benefits too. Physician and best-selling author, Dr. Ann Kulze says “any form of cabbage is great for you, but red cabbage is simply stellar.” Watch her short video to find out why:
Red cabbage is low in calories and high in fiber, which contributes to weight loss. It’s also a great source of vitamin C.
Anticancer Properties
According to an article about cabbage in the Reader’s Digest, “Cabbage contains sulforaphane, which has potent anti-cancer properties. One study of women found that those who ate the most cabbage and its cruciferous cousins, like broccoli and Brussels sprouts, had a 45 percent lower breast cancer risk than women who ate the least. Cabbage may also help guard against lung cancer.”
How to Make Sauteed Southwest red cabbage
This is a very basic recipe that doesn’t require a ton of supplies or ingredients. Don’t you just love easy recipes like this?
Southwest Sautéed Red Cabbage is a creative and colorful side dish. If you love this vegetable, then this is a red cabbage recipe you definitely must try.
Did you make this recipe?Tag us on Instagram at @kenarryideas or leave us a comment rating below.
Serving Suggestions
Southwest SautéedRed Cabbage is a creative and colorful side dish. It would be a great replacement for cole slaw or other cabbage-based side dishes.
Serve With Hamburgers
My family enjoyed this red cabbage recipe with hamburgers and sweet potato fries for dinner one evening.
Taco Tuesday Side Dish
With the cumin, I think it would also taste wonderful with tacos, burritos, chicken verde enchiladas or other Mexican dishes as a replacement for black beans or refried beans.
If you love red cabbage, then this is a recipe you definitely must try. Please comment below and let us know what you paired it with or if you have any other creative ideas for how to use half a head of red cabbage.
Love the ideas you see here on Ideas for the Home by Kenarry®? Subscribe today to get our weeklyIdeas in Your Inboxnewsletter plus other exclusive gifts and offers — all for FREE!
More Side Dish Recipes
While you’re here be sure to check out other side dish recipes on Ideas for the Home by Kenarry® –
Cucumber Greek Salad
Classic Taco Salad
Homemade Pico de Gallo.
Slow Cooker Cabbage Roll Soup recipe
Crispy Air Fryer Buffalo Cauliflower
If you enjoyed this Southwest Sautéed Red Cabbage recipe, please share this with your friends or pin it for later:
Originally published February 2014. Updated February 2018 and again February 2020.
Sautéed red cabbage is a versatile side dish you can serve with a variety of main dishes including pork chops, sausages (especially smoked sausages), roast pork, roast chicken, duck, lentils, beans, and chickpeas. Also, try it with a boldly flavored fish such as salmon.
While similar in flavor to its green counterpart, red cabbage tends to have a more pronounced earthy taste, complemented by a subtle underlying sweetness.
As long as they are acidic they stay red, but when they become non-acidic they turn blue. When you sauté red cabbage, the acids evaporate off and it can turn blue. All you have to do is add lemon juice or vinegar to bring back the bright red color.
Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step. The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.
Carrots, parsnips, beets, and radishes are all low-growing plants, so they don't compete with cabbages for sunlight. What's more, root vegetables break up tough soils and prevent soil compaction, making it easier for the roots of cabbage plants to grow.
I prefer to keep it simple – fresh lemon juice does the job just as well. Add a little salt and the two combine to help draw out some of the fluid and bitterness, making the cabbage slightly softer and easy one the palate.
But red cabbage has higher levels of some types of antioxidants than other types of cabbage. These nutrients are thought to help reduce the risk of health conditions such as cancer, osteoporosis, and heart disease.
When we put the knife to cabbage, the plant cell walls are ruptured and the volatile oils escape. At first, any bitterness may seem pleasantly tasty as the salad's dressing mellows cabbage flavors. After a while, however, the released mustard oils definitely become more noticeable and unpleasant.
You may also notice a strange or off smell if red cabbage is spoiling. Red cabbage should feel firm and robust, but if it starts to feel slimy or overly soft, it's likely past its prime. In any of these cases, it's best to discard the cabbage. Always store red cabbage in the fridge.
Red cabbage is a nutrient-rich vegetable which has been linked to a number of health benefits including inflammation, a healthier heart, improved gut function and a lower risk of certain cancers.
Diseases that are particularly dangerous to red cabbage include cabbage hernia (Plasmodiophora brassicae) – a fungal disease that negatively affects growth and causes leaves to wilt.
Yes, dogs can eat cabbage. Not only is cabbage safe for dogs to eat, but they will also benefit from many of the nutrients in this lovely, leafy vegetable. Dogs can eat cabbage raw, cooked or air dried. Additionally, dogs can eat any kind of cabbage that you can, so your pup can eat green, red, and white cabbage.
Red cabbage, also called purple cabbage, is a leafy vegetable from the cabbage family. It typically comes as a head of cabbage, which is a ball of tight leaves. Red cabbage has broad reddish-purple leaves with a thick white stem at the bottom of the head.
The red cabbage should be cooked for 15-20 minutes more if it isn't finely shredded. This dish freezes well. Let the cooked cabbage cool completely, then transfer to a freezer-safe container (it will keep in the freezer for 3 months). Defrost in the microwave or overnight in the fridge.
Braised red cabbage is a delicious accompaniment to the gamey flavour of a slow reared breed of turkey at Christmas, but it could also be served with beef, belly pork, duck or other game such as venison grouse, or wood pigeon. The health benefits of eating red cabbage are quite extraordinary.
Plant Chamomile with cabbage as it Improves growth and flavor. Cabbage does not get along with strawberries, tomatoes, peppers, eggplants, rue, grapes, lettuce and pole beans. CARAWAY: Good for loosening compacted soil with it's deep roots so it's also compatible next to shallow rooted crops.
Roasted vegetables are a simple and nutritious side dish that works well with fried cabbage. A medley of seasonal vegetables, such as carrots, bell peppers, and zucchini, can be tossed in olive oil and seasoning and roasted until tender.
Address: Suite 751 871 Lissette Throughway, West Kittie, NH 41603
Phone: +2366831109631
Job: Sales Producer
Hobby: Creative writing, Motor sports, Do it yourself, Skateboarding, Coffee roasting, Calligraphy, Stand-up comedy
Introduction: My name is Laurine Ryan, I am a adorable, fair, graceful, spotless, gorgeous, homely, cooperative person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.