Paleo Cornbread Recipe (Gluten Free, Grain Free) (2024)

by Lisa Wells / 21 Comments

This paleo cornbread recipe is gluten-free, grain-free, andrefined sugar-free. It's perfect with chili or to use to make paleo cornbread stuffing.


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Paleo cornbread

One of the hardest thing about eating paleo is missing breads. This paleo "cornbread" is agreat basic recipe to have on hand. It uses paleo pantry ingredients and is easy to whip up whenever you need a quick bread. The recipeis gluten and grain-free---made without cornmeal---but can be used in place of traditional cornbread.

The regular cornbread I used to make before going paleo was an old school cornbread recipe with cornmeal, wheat flour, white sugar, and a whole cup of sour cream. For my paleo version I wanted to keep themoist texture and slightly sweet cornbread flavor without using any of those traditional ingredients.

Paleo Cornbread Recipe (Gluten Free, Grain Free) (2)

This no-corn cornbread gets its texture from almond flour and coconut flour, and richness from cashew milk and ghee. I use cashew milk because I usually have it in the refrigerator (I use it to make my morning latte), but you can substitute almond milk if you prefer.The ghee adds the traditional buttery flavor to this gluten-free cornbread recipe.

This recipe is so easy to stir together it takes just a few minutes. So you can have a quick cornbread anytime.And you can serve it with just about anything. It's great with paleorecipes likeeasy crock pot chili. Try it for breakfast with strawberry jam. Use it to make paleo gluten-free cornbread stuffing for the holidays.You can even use it to make paleo cornbread muffins.

Paleo Cornbread Recipe (Gluten Free, Grain Free) (3)

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This gluten-free paleo cornbread recipe is a winner---quick, easy, and perfect with breakfast, soups, salads, dinner, or for snacking.

Paleo Cornbread Recipe (Gluten Free, Grain Free) (4)

Paleo Cornbread Recipe

A simple paleo cornbread recipe that's gluten-free, grain-free, and refined sugar-free.

4.90 from 19 votes

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Prep Time: 10 minutes mins

Cook Time: 30 minutes mins

Total Time: 40 minutes mins

Servings: 16 squares

Course: Bread

Cuisine: American

Diet: Gluten Free, Keto, Low Carb, Paleo, Vegetarian

Author: Lisa Wells

Ingredients

Instructions

  • Preheat oven to 350 degrees and grease 8x8 inch baking pan.

  • Combine dry ingredients in large bowl. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients.

  • Spread batter in greased baking pan. Bake 25-30 minutes until top is golden brown and toothpick inserted in center comes out clean.

Nutrition

Calories: 127kcal Carbohydrates: 6g Protein: 4g Fat: 10g Saturated Fat: 2g Cholesterol: 48mg Sodium: 127mg Potassium: 15mg Fiber: 1g Sugar: 3g Vitamin A: 60IU Calcium: 32mg Iron: 0.7mg

Keyword: Baking, Grain free, Quick and Easy

Did you make this recipe?Please leave a star rating above and share your photo on social. I love seeing what you've made!

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Reader Interactions

Comments

  1. Sabrina

    Paleo Cornbread Recipe (Gluten Free, Grain Free) (12)
    I miss things like cornbread too, I'm not exclusively paleo but try to stick to it most of the time and something like traditional cornbread is a "crash and burn" for me in terms of carb and even sugar overload, so I try to avoid it even though I love it, so am very happy to have found this recipe, thank you

    Reply

    • Lisa

      I'm glad you found it, Sabrina! Hope you love this "cornbread" as much as my family does 🙂

      Reply

    • Sylvia

      Any ideas to sub eggs? i'm intolerant and was wondering if substitutions like flax eggs, chia eggs or gelatin would work? i know it wouldn't be this airy and fluffy.

      Reply

  2. Jean

    Paleo Cornbread Recipe (Gluten Free, Grain Free) (13)
    Found this recipe tonight and had to try it with my Nom Nom Paleo Instant Pot Kalua Pig. It was absolutely fabulous. I have been looking for a recipe that would suffice as a corn bread and you nailed it. Thank you so much!

    Reply

    • Lisa

      Yay! I'm so glad you love it---this recipe is one of my favorites too 🙂

      Reply

  3. Jill

    What can be used for a substitute for the coconut flour? My husband if allergic. Thank you! Jill

    Reply

    • Lisa

      Hi Jill, unfortunately, coconut flour doesn't have a direct substitute. It absorbs more liquid than any other flour. You could try swapping it for extra almond flour and reducing the liquid (cashew milk) to compensate---but I haven't tested this so I don't know how it would turn out.

      Reply

  4. Karen

    Paleo Cornbread Recipe (Gluten Free, Grain Free) (14)
    Is there a different milk I can use besides cashew milk? Maybe almond or coconut milk?

    Reply

    • Lisa

      Hi Karen, almond milk would work as a substitute.

      Reply

  5. Kris

    Can I use melted butter instead of ghee?

    Reply

    • Lisa

      Yes you can, Kris 🙂

      Reply

  6. Bre

    Paleo Cornbread Recipe (Gluten Free, Grain Free) (15)
    I am really impressed. I've never attempted a paleo bread before, but we are forced to do a paleo Thanksgiving, since it looks like our baby is gluten intolerant. So we decided to try this recipe for the cornbread stuffing and this stuff is genuinely tasty and really similar in taste to cornbread. I'm excited to see how it turns out once I have made it into stuffing tomorrow.

    Reply

  7. Aprillee

    Can I use oat flour in place of the almond flour?

    Reply

    • Lisa

      Almond flour and oat flour have very different properties so oat flour would not work in this recipe.

      Reply

  8. Amber

    Would coconut oil or shortening work in place of ghee?

    Reply

    • Lisa

      I haven't tested it, but it would probably work although it would change the flavor. Butter would be a closer substitute in this recipe.

      Reply

  9. Ellen Petty

    Paleo Cornbread Recipe (Gluten Free, Grain Free) (16)
    Loved this- I've made it three times. The last time I used one less egg (3 eggs) and found the texture more to my liking and more like "cornbread" I used "Swerve" brown sugar- and if gave it a slightly sweet full bodied flavor

    Reply

  10. Natalie

    Paleo Cornbread Recipe (Gluten Free, Grain Free) (17)
    10/10 would recommend. My family just made this for our traditional Southern-style New Year's dinner and barely had any leftover. So yummy, but also so light. Not the gut bomb typical cornbread can be. We'll be making this again for sure!

    Reply

    • Lisa

      Yay! So glad you and your family loved it, Natalie!

      Reply

  11. Babs Holifield

    Most definitely a 5-Star recipe. I've made it numerous times since finding this recipe. Love it so much I've share it with friends. I also have substituted the cashew milk for the almond milk and use only 3 eggs and the changes work perfectly.
    Thanks Lisa, for this recipe it keeps me enjoying cornbread with my collard greens and beans.

    Reply

  12. Emily Boronkay

    It’s definitely tricky using cup measure instead of weight!
    I’m so glad I made these as muffins. The first time they looked beautiful but were wet inside. I put them back in until they were almost too dark. The second was too dry and hard.
    BUT, the story has a happy ending. I cooled them and put them in a plastic storage bag. Thirty six hours in a bag in the fridge and they’re delicious and the texture is perfect. I was saving them to make into stuffing. They won’t be stuffing now!

    Reply

Leave a Reply

Paleo Cornbread Recipe (Gluten Free, Grain Free) (2024)

FAQs

What makes cornbread not fall apart? ›

Adding Dry Ingredients

Cornmeal gives cornbread its classic color and flavor, but too much can make your bread crumbly. Try replacing a little bit of cornmeal with flour.

Is cornmeal paleo? ›

Corn Meal is not paleo. Grains and pseudo-cereals are not allowed on the diet in any form. Corn Meal is likely not suitable for a paleo diet.

Is gluten free cornbread the same as regular cornbread? ›

If cornbread is made with only naturally gluten free ingredients, like with cornmeal alone, instead of with wheat flour as well, it may be naturally gluten free. Most conventional cornbread will contain some sort of wheat flour, though, and won't be gluten free.

Should you let cornbread batter rest before baking? ›

By letting the cornbread batter sit at room temperature before baking, the cornmeal has some extra time to absorb the flavor from the other ingredients, and the baking powder gets a head start. I love using my cast-iron skillet for cornbread and preheat it before adding my batter.

What does adding an extra egg to Jiffy cornbread mix do? ›

If you want to make your Jiffy cornbread moist and fluffy, try adding in eggs, milk, sour cream, vegetable oil, and honey. Those add-ins are the perfect way to enhance your Jiffy mix!

Why is corn not allowed on paleo? ›

Cereal Grains

Cereal grains that are not paleo-friendly include wheat, barley, oats, rice, and corn. Those are not paleo because they were not introduced into the human diet until the Agricultural Revolution. Cereal grains are difficult to digest and can contain unhealthy fats.

Why are grains not allowed on paleo? ›

The thought behind the paleo diet is that it focuses on foods that our bodies are made to eat — and that our bodies haven't adapted to eating foods that evolved out of modern farming. It's believed that foods like grains and dairy contributes to heart disease, obesity and diabetes.

Can you eat sweet potatoes on a paleo diet? ›

Yes — sweet potatoes are generally considered a paleo-approved food, however, some paleo dieters prefer to limit their consumption to avoid consuming too many carbohydrates that spike their blood sugar levels.

Is Zatarain's cornbread gluten free? ›

Sesame (for US products made beginning January 2023)

Yellow Dye #5 (Tartrazine) Sulfites over 10 ppm. Gluten containing grains - including barley, rye, oats, spelt, triticale, and kamut.

What is the difference between cornbread and Southern cornbread? ›

She notes that Northern cornbread is sweeter, lighter, and more cake-like than Southern cornbread. Not surprisingly, it includes sugar (or molasses, in the earlier centuries), unlike traditional Southern cornbread.

What is a gluten-free substitute for cornflower? ›

Potato Starch

This gluten-free substitute is the closest replacement for cornflour as it's got a neutral flavour and impressive thickening qualities. It becomes a gel at a lower temperature than cornstarch, so can thicken liquids faster when exposed to heat - so be careful to avoid overheating your recipe.

Why did my cornbread collapse? ›

While not a professional chef, my experience with corn bread, be it packaged or made from scratch is if you over mix it, it's gonna fall! Also, let it sit for 4-5 minutes after gently scraping it into the pan and let the ingredients start their magic reactions. No peeking while baking!! That can make it fall too.

What is the best cornmeal for cornbread? ›

As for the best cornmeal for cornbread, either fine- or medium-grind cornmeal is a great choice. Medium-grind cornmeal will bring slightly more texture and grittiness to the batter, which you may or may not want (it's up to you!). You can use fine or medium cornmeal in these extra corny muffins.

Why is my hot water cornbread falling apart? ›

If the grease is not hot enough to get the outer shell crispy quickly, the cornbread piece will fall apart. At the same time, if the cornbread is thawed at all, even very hot grease will not form the outer crispy shell to keep the cornbread piece together.

What to do with cornbread that fell apart? ›

12 Ways You Can Use Up Leftover Cornbread
  1. Turn your cornbread into crunchy croutons. ...
  2. Elevate your breakfast with cornbread French toast. ...
  3. Steal the show with cornbread stuffing. ...
  4. Crumble it on top of a fruit crisp. ...
  5. Mix the crumbs into a casserole. ...
  6. Whip up some corn fritters. ...
  7. Slice it and make a sandwich.
Dec 3, 2023

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